Category: Editors’ Choice
Powerlifting vs Bodybuilding – Similarities and Differences
0The debate over Powerlifting vs Bodybuilding has been going on for a long time. While outwardly speaking both Bodybuilding and Powerlifting might seem awfully similar, considering ...
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10 Indoor Rock Climbing Techniques and Tips
0It’s hard to believe that Rock-Climbing falls within the same sphere of aerobic exercises as something like Running or Biking. So, you can imagine how hard indoor rock climbing ...
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5 Components of Physical Fitness for Optimal Health
0When talking about components of physical fitness, most people simply go as far as lifting weights or a spin class. However, you can go at it with those weights and pedals all you ...
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Success Story – Losing Weight on the Indoor Cycling Bike
2In this generation, the definition of beauty always comes with a perfectly shaped body. This is the main reason why women nowadays would anything to have a slender physique. ...
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Health Benefits Of Recumbent Exercise Bike for Seniors
0Image Credit: www.livestrong.com In cycling, there are different types of bikes that you can choose. For people who loves adventure, road biking is always the best for them. ...
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Recumbent Bike VS Upright Stationary Bike – What You Need To Know
0Getting the right workout is always the goal of every fitness enthusiast. Though most of the professionals and veterans in fitness have already mastered the ways of every ...
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Guide – Your Indoor Cycling Essentials
0One of the effective way of keeping our body healthy and fit and is spin biking. It is one of the trends today when it comes to working out. Why? Because, spin biking has not ...
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Guide On Proper Spin Bike Positions
0Here are the proper spin bike positions you should follow The proper spin bike positions is very important before you begin pedaling your bike. These positions are basic and used ...
READ MORE +![[5 Easy Tips] How To Set Up A Spin Bike](https://i0.wp.com/www.superbadassworkouts.com/wp-content/uploads/2015/08/how-to-setup-a-spin-bike.jpg?fit=600%2C400&ssl=1)
[5 Easy Tips] How To Set Up A Spin Bike
0Spin Bikes are purposefully designed to be easily operated by those who use them – newbie’s or pros. Known to be a challenging and fun workouts equipment, spin bikes are in-demand ...
READ MORE +![[9 Tips] How To Avoid Common Indoor Cycling Injuries](https://i0.wp.com/www.superbadassworkouts.com/wp-content/uploads/2015/08/counter-workers-cartoon-sty.jpg?fit=900%2C600&ssl=1)
[9 Tips] How To Avoid Common Indoor Cycling Injuries
0Indoor cycling, most commonly known as Spinning, is one of the most popular and most challenging cardiovascular workouts in this modern-day time. Primarily designed to be suitable ...
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