Category: Guides & Ebooks
Guide For Getting Healthy & Fit In 2019 If You Don’t Have Much Time
0With the year soon coming to an end, the New Year brings with it resolutions of better health, a fitter physique, and weight loss. For many, this resolution doesn’t make it ...
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Starting Strength – Basic Barbell Training, 3rd Edition – Book Reviewed
0One of the most useful fitness books is the Starting Strength by Mark Rippetoe and it is just a simple but very effective workout trainer for the novice as well as for those ...
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Extreme Transformation – Lifelong Weight Loss In 21 Days – Reviewed
0Extreme Transformation – Lifelong Weight Loss in 21 Days by Heidi and Chris Powell is a great book to have at home for anyone looking to lose weight quickly. The authors stress ...
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