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We exercise via the natural movements and rhythms of our bodies, and no other gym equipment is capable of replicating that than a treadmill. That reason alone makes it a must-have machine, to keep at home for your regular exercises, in case you just can’t find the time to go outside and do just that. A treadmill simulates a walking and running environment, which makes it an important cardiovascular trainer. So, if you’re already sold on all its benefits and flexible training options, then here we are bringing you with a Treadmill buying Guide that explains few technical factors to consider before you settle for one.
The issue is that you can’t just settle for any treadmill; you need to be keen and decisive so that you get one that suits you, all in terms of comfort and workout regimen. So if you are looking at buying a treadmill for home use then this treadmill buying guide will help you put things into perspective.
Treadmill Buying Guide (2017) – 4 Important Technical Factors To Consider
#1. Cost
This is one of the most important factors to consider first; if you can’t afford it then you can’t have it, right? That is a no-brainer. With that in mind, consider your budget and decide how much you are willing to cough up for that treadmill you want. Remember, all things considered, a treadmill is a pretty expensive piece of equipment;, but don’t let that stop you from buying one that is of top of quality. Let’s face it, for a treadmill that boasts of quality, you will probably spend top dollar, but it is worth it in the long run.
Take your time to research on all the available versions there are and keep in mind that expensive does mean it is the real deal. The more expensive the treadmill is, the more features it will have, the more comfortable it will be and the more range of exercises it will have. However, your budget says it all.
#2. Motor type and features
When buying a treadmill, the motor is also a big deal. The motor is the one that adjusts, allowing you to either run or walk according to your choice of exercise. Whichever the case, you need a motor that will easily support your exercise. When a motor suits your workout, it will serve you for a longer time to come with minimal issues at that. For example, if you’re a runner, then choose a treadmill that has a motor rated at 3.0 horsepower, but if you favor walking as your exercise, then a 1.5 horsepower motor will serve you best.
#3. Easy and accessible controls
A treadmill that has easy and accessible controls while you exercise is must-have. The controls themselves must display how you can change the incline and the speed of your treadmill in form of a touch screen, or any other module that won’t give you a tough time as you exercise. If the controls are easy and accessible, then the risk of danger too is also minimized significantly. Simply put, you should exercise comfortably and risk-free as you adjust the speed and incline accordingly.
#4. Quality and effective programs
No doubt, a treadmill operates by means of a program. The program controls the hardware in whichever manner you tell it to. However, it is good to point out that not all programs are the same, and each varies in terms of quality of the exercise that it offers you.
Depending on the fitness goal you have in mind, you should pick a treadmill that will give you the challenge you are looking, which means that it needs to have the right software to do just that. Sprint 8 and Virtual Active are two examples of the software, but when buying a treadmill, consult with your retailer so that he can recommend suitable options.
These are just 4 of the major factors you should keep in mind when buying a treadmill. Other lesser ones you can add to the list are speed, belt size, stability, and incline. As far as the speed goes, it should be 10 mph or more if you are interested in running exercises.
In addition, the belt size should be at least 48 inches long and 16 inches wide, the incline should mount by a good 10% and the treadmill should support you as you exercise with utmost stability; the frame should be stable and the treadmill itself should be firm on the floor. Conclusively, don’t forget to try it out before you buy it; you wouldn’t want to take home an uncomfortable and unbearable treadmill.
Hope you found this Treadmill Buying Guide informative and useful.